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It’s almost inevitable that we feel some sort of guilt or regret after a miscarriage.  It’s human nature to want to find blame after a tragedy or loss but for something like a miscarriage or infertility, sometimes it’s impossible know what caused it. 

So we blame ourselves.  We look for what we could have done differently.  What we could have done, or should have done.  If you’re using this kind of language in your mind, this episode is for you.

In this episode, I want to teach you how to identify that guilt and then let it go using 4 easy steps.

References from this episode: 

My favourite brand of essential oils is doTERRA.  Buy it here.

Download my free “let go of guilt” meditation

 Affirmations:

  • I am releasing my guilt so I can feel free
  • I am willing to forgive myself and make peace with my past 

 

Sheri Johnson