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Podcast

Join me for a chat that gets to the heart of our healing. Bring your favourite drink and let’s dive in…

Latest Episodes

34: 5 Tips for Getting Through the Holidays After a Miscarriage

34: 5 Tips for Getting Through the Holidays After a Miscarriage

You’re dreading the holidays.  They’re already here, really.  Christmas doesn’t feel like a usual year.  You might even be happy that there isn’t the usual level of kid-centric craziness.  But I’m guessing if you’ve had a loss or have been trying to conceive for a...

33: Simone L’Abbé on Miscarriage, Infertility and Resilience

33: Simone L’Abbé on Miscarriage, Infertility and Resilience

In this episode, I interview Simone L'Abbé and she shares her story of infertility, pregnancy and loss. But more importantly, she talks of how she was able to accept her path and gain a sense of resilience while continuing to navigate her own fertility journey. Most...

32: The Key to Letting Go of Anger After a Miscarriage

32: The Key to Letting Go of Anger After a Miscarriage

After a miscarriage, you expect to feel sadness.  You expect to feel empty.  But you don't necessarily expect to feel so much anger related to your grief.  For some women, it's actually all they feel. In this episode, I share: all the expected and unexpected places...

31: Angelica’s Story of Loss and Hope

31: Angelica’s Story of Loss and Hope

I have a extra special guest on the podcast today, sharing her story of loss and hope.  Her name is Angelica and she is one of my first online coaching program participants. Angelica starts with the story of her first pregnancy, which was a roller coaster of a ride. ...

30: The Secret to Finding the Support You Need After a Miscarriage

30: The Secret to Finding the Support You Need After a Miscarriage

The path through grief after a pregnancy loss can be a pretty lonely one.  We turn to our friends and family for support and then have no idea how to provide it. Even your partner may struggle to relate to how you feel as his or her experience of loss is entirely...

29: The Magic of Music for Healing After a Miscarriage

29: The Magic of Music for Healing After a Miscarriage

Did you know that music can heal?  Specifically, it can help with emotional healing after a miscarriage. Humans are hard-wired to love music.  Everyone has SOME kind of music that they love.  And most people will find themselves singing or humming at some point when...