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10 Things You Can Do to Feel Better After Loss

10 Things You Can Do to Feel Better After Loss

It takes some emotional guts to navigate through grief, regardless of what caused it.  It takes courage to face all that sadness, anger, disappointment, frustration, blame. And it can take time before you’re ready to truly face and release those feelings. Our first...
How to Release the Fear of Another Loss

How to Release the Fear of Another Loss

When I got pregnant after my first loss, my heart was full of fear.  Fear that I was going to lose the baby again.  So much so that I couldn’t even let myself feel the joy of being pregnant. I remember the moment I told my therapist, who I’d been seeing...
Sheri Johnson