Feel like you did in your 20’s, but with way more confidence.
BETA
Midlife Awakening
A simple formula for physical, emotional and spiritual health
For overextended midlife women
who want to feel energized, balanced and healthy without overhauling your diet or exercise plan.
Right now, you’re desperate to make the emotions and physical symptoms of PERI/ MENOPAUSE go away but…
+ life is so busy, you don’t have time for all the effort it’s gonna take
+ you’re so tired, you barely have it in you to make dinner, let alone do something productive or healthy
+ the things that worked in your 20’s and 30’s just aren’t working anymore
POWERING THROUGH IT isn’t working and something needs to give
Emotional and physical health after 40 requires a different approach, and trying to figure it all out on your own will leave you feeling frustrated and drained.
There’s an easier way…
to navigate midlife with tools and practices you’ll actually enjoy.
I’ve developed complete formula that will make you feel all-around fantastic without a ton of effort or regimented diet and exercise plans.
This formula will:
+ reduce stress easily so you can sleep better, have more energy and be more productive
+ rebalance your hormones so they can support your transition and minimize physical symptoms
+ uncover the obstacles keeping you from giving yourself the self-care and nourishment you need
+ create effortless habits that lead to a huge impact on your health
+ use a unique mind, body, soul approach that will optimize your health so you can feel relaxed and healthy
The Midlife Awakening is a live online coaching program that will help you truly thrive.
EVEN IF:
✔︎ you’ve been told that feeling sub-par is just a part of peri/ menopause
✔︎ you’ve totally let yourself go and you believe it’s going to take too much effort to get back on track
✔︎ you’ve tried all the other diets, supplements and programs under the sun (and none worked long-term)
✔︎ you don’t have the time to make sweeping changes to your health right now
Let me ask you a question…
When is the last time you felt truly in control of your life, energized and healthy with balanced emotions?
If you are:
• frustrated at not seeing results when you’ve been eating well and exercising
• tired of being so busy and yet feeling unfocused and unproductive
• struggling to take time for yourself so you can feel healthy again
Then the Midlife Awakening is PERFECT for you.
Will this work for me?
The Midlife Awakening is designed for over-extended midlife women who want to feel like themselves again.
Participants include women who:
+ are over 40 and just starting to feel like things are going downhill
+ aren’t sure if they are anywhere near menopause, but are ready to stop living on autopilot
+ are in the throes of hot flashes, irregular periods
In as little as 8 weeks from now, you could feel entirely different than you do today.
And you’ll have these tools and practices for the rest of your life.
Pushing past symptoms or ignoring your emotions is not a strategy for getting through midlife.
The Midlife Awakening is an all-in-one 8 week program that will:
✔︎ make you feel like you have your life and health under control
✔︎ give you confidence and trust in your midlife body
✔︎ gives you a simple formula to follow, that gets you sustainable results
Choice #1
Spend the next 5 years trying to figure it out on your own (or ignoring your health)
Choice #2
Take 60 days to follow the same steps
I took on my journey (and so did my clients)
and witness your own incredible transformation.
WHAT’S INCLUDED IN THE PROGRAM
MODULE 1
Reveal
The real reason you’re feeling off in midlife:
- Find out what is really at the heart of physical, emotional and spiritual symptoms of peri/menopause
- Assess where you’re at now and set goals the right way
- My unique habit approach that actually gets you the results you want from the inside out
- Get my habit tracker and implement the first holistic habits that will get you started on the fast track to feeling good
MODULE 2
Awaken
Uncover what’s been keeping you from the wholistically healthy person you want to be:
- You won’t do the things you know will make you feel good if there’s something standing in the way
- Find out how to build the elusive and much desired self-worth
- Start implementing the single most important habit – one that is unique to you
- Get the best journal prompts for revealing how your self-worth shows up
MODULE 3
Release
Let go of what’s holding you back and create space for health:
- Finally release attachment to what is holding you back
- Let go of emotions you are holding onto
- Special womb healing/womb trauma release retreat
- Replace the habits that are no longer serving you
- Get the release list – foods, exercise, mindset that negatively impact the adrenal glands
MODULE 4
Replenish
Fill your body, mind and spirit with exactly what it desires:
- Find out how to replenish the mind and soul
- The replenish list: foods, essential oils, exercise and mindset that replenishes the adrenals
- Get journal prompts that show you exactly what your heart truly desires, meditation for manifesting all of it
You receive:
Live videos (and replays) with everything you need to transform your health
Meditation audio downloads that will really help you to move the needle on your well-being
A detailed guidebook with journal prompts and goal setting measures that will keep you inspired and motivated to stay on track
Guides to nutrition, essential oils and exercise that will transform your physical health
Resources, Spotify playlists, habit trackers and more!
bonuses!
BONUS 1
Bi-weekly live group coaching sessions ($500 value)
Get deep insights and light bulb moments while sharing stories with others
BONUS 2
Womb Healing Virtual Retreat ($500)
Gather together with midlife women on a similar path as you. You’ll end the session feeling rested and renewed
BONUS 3
How to Do Less Workshop ($500 value)
You will easily find the time for everything in this program (plus more important stuff) after completing this workshop
BONUS 4
Holistic Habits Resource Kit ($200)
Amplify your health with this resource list of my favourite books, supplements, podcasts, playlists, tools and more!
BONUS 5
Private Coaching Community ($300 value)
REALLY feel a sense of community with women who know exactly what you’re going through plus get on-demand coaching from Sheri
You already know that your current strategy isn’t working so…what are you going to do about it?
Your Investment
- The complete 8 week program delivered live (plus replays)
- 4 live group Q&A sessions
- Virtual Retreat
- Access to bonus workshops and resource kit
- 24/7 access to the private program community
$297 ($200 off)
I know you’ve been telling yourself:
“I just need to get through this” but your symptoms will just keep resurfacing
After 6 years of research while on my own midlife journey, I’ve unlocked a simple process for feeling better than you did in your 20’s.
You won’t believe how quickly you’ll start feeling the transformation.
Do the work. Get results. Guaranteed.
I am confident that if you do the work in the program and implement it, you will feel better.
If you do the work, and you are not 100% satisfied, you may request a full refund by emailing sheri@sherijohnson.ca within 60 days of purchase.
This program is ONLY for those who are 100% committed to giving it their best shot.
CHOOSE YOUR PLAN
Your Investment
Includes:
- The complete 8 week program delivered live (plus replays)
- 4 live group Q&A sessions
- Virtual Retreat
- Access to bonus workshops and resource kit
- 24/7 access to the private program community
$297 ($200 off)
Why I’m not charging $497
At 43, I was trying to get pregnant while in early perimenopause.
No one came right out and told me that. They said things like, “your egg health is declining” and “your FSH is high”.
So I chose to believe I had infertility and proceeded to try to make my body conceive. I did everything under the sun to get it to cooperate with me: giving up gluten, acupuncture, teas, herbs, supplements. Nothing worked.
It was near the end of my journey that I was walking in the forest, where I could actually hear my intuition, and she said, “stop this. all of it.” So I did. And the next day, everything changed. Physically and emotionally.
In that moment, I realized that my mindset had an impact on what happened in my body. And listening to my soul would lead me in the right direction.
Four years later, I feel fantastic and excited about the second half of my life. I’m packaging up what I learned, combined with 8 years of nutrition and spiritual coaching, into a program for the first time.
I’m looking for “beta” testers of this new program while I continue to perfect it. And offering a steep discount in exchange for your feedback. You will get lifetime access to the program, even when I make updates and additions.
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What if I'm already seeing a naturopath or dietician?
What I’ve noticed is that women who receive recommendations from these practitioners haven’t removed the obstacles to carrying out those recommendations long term. This program will do that for you so that you actually take full advantage of the advice you’ve paid for. In this way, it complements and supports the recommendations you’ve received from another practitioner.
What if I can't make the live calls?
All of the group coaching calls are recorded and saved in the member portal for you to listen to anytime.
What if I need more time to complete the program?
You’ll have lifetime access to the program modules and many women need to spend more than a week on one or more modules. It’s also expected that you might need to come back to a module even months or years later. These are tools for life.
What if my situation is unique?
This formula has worked for many 1:1 clients and there’s rarely a situation that we don’t address in the program. The Q&A calls with me are opportunities to ask your specific questions and share individual issues.
Can't I just figure this out on my own?
If I’m perfectly honest…no. Hormones are complex and there are many physical and emotional functions at play. This program uses a system – a set of specific tools and practices in a unique, holistic way – that will get results now and you’ll find yourself coming back to them over and over.
What's your refund policy?
This program is for women who are willing to do the work. If you do the work and don’t get results, that’s on me and I’ll make it right. I’ll give you a full refund if you contact me within 60 days. If you don’t do the work, that’s on you. View our full refund policy here.
Frequently Asked
Questions