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Find my best guidance here on recovering from pregnancy loss naturally and preparing for what’s next.

Latest Posts

5 Oils for Releasing What’s Not Serving You

5 Oils for Releasing What’s Not Serving You

We all have stuff that's not serving us right? Old habits, clutter around the house, negative thought patterns, anger towards someone, guilt or even anger towards yourself. The beginning of the New Year is a wonderful time for reflecting on the year before and...

3 Steps to Living an Unconventional Life

3 Steps to Living an Unconventional Life

Creating the life you were meant to live sometimes, maybe even often, means going against the grain.  It means defying societal pressures that encourage us to live the way everyone else is living.  It means living an unconventional life.  And that's not easy....

5 Daily Hacks for Detoxing

5 Daily Hacks for Detoxing

Did you know that detoxing your liver can help you balance your hormones?  Yes! The liver is responsible for processing excess hormones circulating in the body. So if you have a lot on your plate and you're feeling some extra stress, it's likely that your adrenal...

How to Reprogram Your Eating Habits

How to Reprogram Your Eating Habits

Reprogram our eating habits.  It makes us sound like a computer, right?  But habits, beliefs and patterns of thinking can be so ingrained in our psyche, we literally become programmed to behave in a way that is detrimental to our health and mental well-being.  If you...

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MISCARRIAGE

How to Release the Fear of Another Loss

How to Release the Fear of Another Loss

When I got pregnant after my first loss, my heart was full of fear.  Fear that I was going to lose the baby again.  So much so that I couldn't even let myself feel the joy of being pregnant. I remember the moment I told my therapist, who I'd been seeing after my...

FERTILITY

Five Ways to Move Forward After Your Period

Five Ways to Move Forward After Your Period

It’s so strange to experience something over and over again and then suddenly that same benign thing feels entirely different. I grew up dreading my period each month.  I didn’t want to feel the physical pain of it or the annoyance of having to look after myself a...

NUTRITION & OILS

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Sheri Johnson