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Find my best guidance here on recovering from pregnancy loss naturally and preparing for what’s next.

Latest Posts

Five Ways to Move Forward After Your Period

Five Ways to Move Forward After Your Period

It’s so strange to experience something over and over again and then suddenly that same benign thing feels entirely different. I grew up dreading my period each month.  I didn’t want to feel the physical pain of it or the annoyance of having to look after myself a...

How to Cope with Grief from Infertility

How to Cope with Grief from Infertility

Trying to conceive. Two weeks of hoping. Praying. Wondering. And then comes your period.  It's devastating, every single time. After months of infertility, each time your period comes, it feels like a loss.  I felt that grief. Over and over again. It's different than...

You’re newly pregnant…to tell or not to tell

You’re newly pregnant…to tell or not to tell

Today marks 4 years since my second miscarriage. I so clearly remember the details of that weekend. It was Thanksgiving in Canada. When I found out I was pregnant with my first baby, it was right before I was headed down south to an all-inclusive resort wedding with a...

5 Tips for Getting Through Mother’s Day After a Loss

5 Tips for Getting Through Mother’s Day After a Loss

Mother's Day, and the month of May in general, is an emotionally charged month for me.  It was on Mother's Day in 2012 that my sister asked if I was pregnant when I complained about how nauseous I felt.  And sure enough, I was pregnant with my first baby.  It wasn't...

There is no shame in miscarriage…then why do we feel it anyway?

There is no shame in miscarriage…then why do we feel it anyway?

After my miscarriages, I don't remember being fully aware of all the different emotions I was feeling.  Some were right in the foreground, taking up a lot of space. Grief, sadness, anger, disappointment.  Others were just sort of niggling at me from somewhere below...

Top 5 Oils for Emotional Support

Top 5 Oils for Emotional Support

We all have days when our emotions get the better of us, right?  Stress can make us irritable, a lack of sleep can make us lose concentration and energy or sometimes we might just feel unloved and underappreciated. ...

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MISCARRIAGE

How to Let Go of Guilt After a Miscarriage or Infertilty

How to Let Go of Guilt After a Miscarriage or Infertilty

I had a light bulb moment this week. I had heard that a lot of women feel guilty after a miscarriage.  They feel as though they may have done something that caused it. I didn’t feel that way at all after my first miscarriage. My first pregnancy was a surprise. So yes,...

FERTILITY

5 Tips for Creating a Happy Holiday Without Children

5 Tips for Creating a Happy Holiday Without Children

I used to dread Christmas.  Any family-oriented holiday, really.  But Christmas, especially, is such a child-centric holiday, it seemed there was some sort of reminder of my childlessness around every corner. There were pictures of concerts, visits with Santa, and...

NUTRITION & OILS

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Sheri Johnson